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Full body workout on all pilates apparatus
to move better.
Duration: 55 min.
Full body workout on the floor.
Boris Kniaseff Floor Barre Method
by Yasna Stevovich©
Private - online - in group
As a company or sportschool interested in the pilates method?
As a trainer or pilates enthousiast you want to deep dive on a specific theme or apparatus?
Pilates apparatus at home, and time is restricted?
Would you like assistance with your workout?
Deepen your knowledge as a pilates trainer?
Passionate about the pilates method?
Interested in becoming a pilates trainer?
